top of page

Achieve Time Management Improvement with Our TDBU Course

Discover the Top-Down Bottom-Up Time Management Course, a one-day interactive program designed to provide teams and leaders with practical tools for time management improvement. This course introduces proven frameworks and strategies to align goals with daily actions effectively. Participants will learn to overcome interruptions and establish sustainable systems to enhance focus and productivity. Gain valuable insights into time management improvement while mastering the art of prioritizing and executing tasks. Enroll today to transform your time management skills and achieve your goals efficiently.

Time Management Course.avif
Just Lead

What Participants Will Learn in the Top-Down Bottom-Up Time Management Course

Time management training

How to set and align meaningful long-term goals with day-to-day priorities

Time management training

The Top-Down Bottom-Up (TDBU) approach to managing time strategically and tactically

 

Time management training

Tools for daily and weekly planning that boost productivity and focus

Time management training

How to manage interruptions, reduce chaos, and avoid burnout

Time management training

Techniques to overcome procrastination and build momentum

Time management training

How to create a personalized system that improves execution and decision-making

Time Management training

Practical ways to delegate effectively using the TDBU model

Time management training

Getting the material to help manage my time better at home and work 

~Time Management Training Participant

Time management training

Delivery Format

The Top-Down Bottom-Up Time Management Course is a 1-day, highly interactive session. It can be delivered virtually or in-person, depending on your team’s preference. The format includes planning exercises, goal-setting activities, and practical systems that participants can apply immediately in their workday.

TIME MAGEMENT MODULES

1

THE THEORY OF TDBU TIME MANAGEMENT

PURPOSE

Understand the foundational principles behind the Top-Down Bottom-Up approach to managing time effectively.

2

TDBU FRAMEWORK

PURPOSE

Learn the structure and components of the TDBU model to align goals and daily actions.

 

3

SET GOALS

PURPOSE

Discover how to set clear, actionable goals that drive focus and productivity.

 

4

TIME MANAGEMENT MATRIX

PURPOSE

Explore tools to prioritize tasks based on urgency and importance.

5

BOTTOM-UP TIME MANAGEMENT

PURPOSE

Develop strategies to handle daily interruptions and manage tasks efficiently.

6

DEVELOPING YOUR “SYSTEM"

PURPOSE

Build a personalized time management system tailored to your work style.

7

SCHEDULING AND ADAPTING

PURPOSE

Master techniques to plan your time while staying flexible to changes.

8

TOP-DOWN BOTTOM-UP DELEGATION

PURPOSE

Learn how to delegate tasks effectively using both strategic and operational approaches.

9

DELEGATE FOR SUCCESS

PURPOSE

Gain practical skills to delegate with confidence and maximize team productivity.

Ready to help your team focus on what matters most, manage competing priorities, and stay productive even in the midst of constant interruptions?

Time Management Course.avif

Complete the form to request details or schedule a session and give your team the tools to manage their time with clarity, balance, and efficiency.

Master Time Management with Your Team

bottom of page